《GYROTONIC®/GYROKINESIS®》

▪ GYROTONIC® Exploration into the Extremes

▪ GYROTONIC® Pre and Post Natal Applications

▪ GYROTONER® Program 1 Course

▪ GYROTONIC® Level 1 Final Certificate Course

▪ GYROKINESIS® Essentials
▪ GYROKINESIS ® Level 2 Beginner
▪ GYROKINESIS® Cardiovascular Breathing Course- Progression 2
▪ GYROKINESIS® Cardiovascular Breathing Course- Progression 1
▪ GYROKINESIS® Happy Moves Course
▪ GYROKINESIS® Level 1 Final Certificate Course

YOGA
▪ Heidi-The Path to Yoga Cultivation RYT200-hour Yoga Teacher Training ▪ Richard Freeman & Mary Taylor
▪ 200 hours of in-depth yoga teacher training ▪ Tsai Tsung-hsien’s 2-day yoga anatomy workshop
▪ Heidi Hand Adjustment 2-Day Workshop

▪ GYROTONIC®︎ Certified Trainer
▪ GYROKINESIS®︎ Certified Trainer
▪ GYROTONER®︎ Program 1 Course
▪ GYROTONER®︎ Program 2 Course
▪ GYROTONIC®︎ Jumping Stretch Board
▪ GYROTONIC®︎ Level2 Pre-training 1
▪ GYROTONIC®︎ Wrapping system
▪ GYROKINESIS®︎ Cardiovascular Breathing Course- Progression 1
▪ GYROKINESIS®︎ Cardiovascular Breathing Course- Progression 2
▪ GYROTONIC®︎ EXPLORATION INTO EXTREMES
▪ GYROTONIC®︎ Pre and Post Natal

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GYROTONIC

▪ GYROTONIC® Level 1 Pre-Training

▪ CourseGYROTONIC® Level 1 Foundation

▪ CourseGYROTONIC® Level 1 Final Certificate

▪ CourseGYROTONIC® Level 1 Apprentice Review

▪ CourseGYROKINESIS® Level 1 Pre-Training

▪ CourseGYROKINESIS® Level 1 Foundation

▪ CourseGYROKINESIS® Level 1 Apprentice Review ▪ CourseGYROKINESIS® Level 1 Final Certificate

▪ CourseGYROTONIC® Leg Extension Unit Course

YOGA
▪ PT Yoga & Lai's EX 2-day training on sports system anatomy▪ Ramanand Patel & Hart Lazer 16.5-hour intensive training▪ Heidi Chen 200-hour yoga teacher training course certified by Yoga Alliance of America▪ Karina Niguma Yoga 14-hour YACEP training▪ Ken's Yoga basic yoga movement learning▪ Ken's Yoga complete analysis of yoga sequence▪ Ken's Yoga hip stability and flexibility one-day training▪ Heidi Chen two-day workshop on asana practice and hand adjustment▪ Ken's Yoga core stability to dynamic fascia movement practice one-day training

▪ American Yoga Joint Certification Teacher Qualification 200 hours▪ Mindful Yin Yoga Teacher Qualification 80 hours▪ Eight Limbs Beginner

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▪ Hatha Yoga RYT200 with Ashishi Tiwari
▪ Basic Anatomy with Jenny Wu
▪ Half-day workshop: Standing posture & basic hand balance with Jay Ren
▪ Half-day seminar: Turnaround with Jay Ren
▪ The first level of the Bodhisattva Sutra (upper): Self-healing ▪ The first level of the Bodhisattva Sutra (lower): The highest virtue is like water